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Whether you're a beginner swimmer with a fear of anything deeper then the bath tub, or a seasoned veteran who swims 10km as a warm-up. As the brand says Swim Efficiency is here to do just that, make you the most efficient and best swimmer you can be.


Our coaches understand what it's going to take to achieve whatever your swimming goal is.  Be it full triathlons, or just overcoming a fear of the water.


We offer one on one lessons for the absolute beginner or adult squad for anyone who can already swim and wants to refine their technique.  

Don't worry its also about "having fun" and making your swimming journey enjoyable. 

Adult Squad

Swimming is so much easier with friends!

To us swimming is a passion. The goal is to stay ahead of what is new in the sport and you will be getting the best and latest coaching techniques at all times.

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How do I join Adult Squad?

It's extremely simple. Come down to the pool before one of the available squad sessions


Monday   |   Wednesday   |    Friday

5.30am - 7.00am

Monday   |   Wednesday

6.00pm - 7.00pm


Pay for a single casual entry or a squad 10 pass, and away you go.

Adult Swimming Lessons

For adults who want to learn how to swim or improve their technique we offer one on one lessons.

This includes a 45 min session with one of our swim instructors.

Once this session has been completed you will get a list of areas to improve on so

you can come for a swim and practise on your own.


To book a one on one session please call or email WSAC. 

Open Water Swims

During the year Woree Sports and Aquatics Centre offers training days up at Lake Eacham (during summer) and Trinity Beach (during winter) for those looking at doing competitive open water racing. Catering to all levels, from new triathletes to seasoned veterans. For more information please call the pool for training dates.

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